Coronavirus FAQs
Keeping Fit
Use the link at the bottom of this FAQ to choose a workout from the NHS Fitness Studio’s range of online exercise videos.
Take your pick from 24 instructor-led videos across our aerobics exercise, strength and resistance, and pilates and yoga categories.
Category: Keeping Fit
Joe is holding LIVE PE lessons at 9am Monday to Friday on his YouTube channel for children of all ages.
Categories: Keeping Fit, Self-isolation