Coronavirus FAQs

Keeping Fit

Use the link at the bottom of this FAQ to choose a workout from the NHS Fitness Studio’s range of online exercise videos.

Take your pick from 24 instructor-led videos across our aerobics exercise, strength and resistance, and pilates and yoga categories.

Category: Keeping Fit

Joe is holding LIVE PE lessons at 9am Monday to Friday on his YouTube channel for children of all ages.

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